So you can ENJOY the things you LOVE most!
Hi! I’m Linda Mansfield and after 30 years in the bedding industry, I became a health coach focused on sleep. My husband, Kim, and I, now have the energy to enjoy our lives to fullest. Let me help you too!
It can seem like a never ending search – finding the perfect pillow. Of course, [...]
If you’re reading this article, chances are that you are not sleeping well. Why? One [...]
Even tea-totalers who just enjoy one drink in the evening may find it impairs their [...]
Moving in with a partner is exciting. You’re getting to know each other more and becoming [...]
The Better Sleep Council recommends that you replace your mattress every seven to ten years, depending on [...]
Sleep deprivation is causing overly-tired people who are less sociable and less likely to want [...]
SLEEPING BETTER FOR A HEALTHIER HEART Follow these tips to get the most from your [...]
Rest Right Adjusting your sleep position can help prevent pain and other problems that keep [...]