Rest Right Adjusting your sleep position can help prevent pain and other problems that keep you up at night. Having the optimal sleep position can help improve your health overall. 1.If you have back pain…..sleep on your back. This position relieves aches from arthritis or spinal stenosis (narrowing of the spinal column). But if […]
Tag Archives: snoring
05
Mar
Mar
Adjustable beds, how do they play into the snoring picture? Snoring is a very common trait belonging to a huge number of people. It is normally treated like an issue that many people want to cure themselves of, in fact “research on snoring” is one of the ten most searched topics on Google. Occasional and […]